Resilience Therapy

Our supportive and personalized approach to mental health treatment aims to empower clients to achieve personal growth, overcome challenges, and lead fulfilling lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Alexis J.S. Sturnick, LCSW

I'm a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health provider, dedicated to offering compassionate and personalized care. My practice is deeply rooted in a psychodynamic approach, enriched with diverse techniques to support each client's unique growth. Understanding that therapy is not one-size-fits-all, I am committed to serving clients holistically, respecting their individual needs. Together, we'll develop the tools that best support your therapeutic and healing journey. I earned my graduate degree from the prestigious New York University Silver School of Social Work and have further honed my skills with certifications from the William Alonson White Institute, the Ackerman Institute for the Family, and NYU in Trauma-Informed Practices. My experience spans across the lifespan, with a special focus on adolescents and young adults. I am passionate about helping individuals navigate anxiety, OCD, ADHD, and stress management related to relationships and life transitions. Additionally, I support those facing challenges with substance misuse, disordered eating, and Body Dysmorphic Disorder. In today's world, dominated by comparison and social media, my goal is to help clients overcome the pressures of high expectations and foster self-acceptance and confidence. At Resilience Therapy, I believe in the power of resilience—the strength to overcome life's challenges and obstacles. Everyone's journey is unique, and I am here to support you in building the strength and determination you deserve. Let's work together to create a path towards healing and growth. *Active Member of : NASW, IAEDP (International Association of Eating Disorder Professionals), HRC, the Marion and Aaron Gural MHAT Taskforce* Founder & Lead Clinician Resilience Therapy LCSW PLLC
Alexis J.S. Sturnick
Licensed Clinical Social Worker

Services

Offered Services

  • Anxiety
  • Life Transitions
  • Eating Disorders
  • ADD/ADHD
  • Women's Issues
  • Relationship Issues
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Body Image Disorders
  • Social Anxiety
  • Communication Issues
  • Perfectionism
  • Stress
  • Abandonment
  • Self Esteem
  • Coping Skills
  • Mindfulness
  • Trauma
  • Depression
  • Adjustment Disorder
  • Parenting
  • Addiction
  • Substance Use
  • Attachment Issues

Approaches

  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Person-Centered
  • Narrative
  • Family Systems
  • Dialectical (DBT)
  • Attachment-Based
  • Interpersonal
  • Motivational Interviewing
  • Emotionally Focused
  • Culturally Sensitive
  • Gottman Method

Insurance Accepted

  • Self Pay
  • Out of Network
  • Out of Pocket
  • Reach out to inquire

Fees

  • Initial Consultation: $0
Client Portal